How Do You Choose Your Food and Fitness?
Imagine knowing the food, supplement, and fitness choices that really help you feel better. How would that change your life?
Discover Your Unique Food & Fitness Lifestyle – Create Your Dance of Health!
When you discover Your Unique Food & Fitness Lifestyle you, too, can experience these benefits:
- Long Term Health
- Stronger Immune System
- Beautiful and Healthy Aging, Inside and Out
- Life-Long Functional Fitness
- Reduced Stress around Food & Fitness choices
- Fun and Economy with Real Food
Let’s have a conversation…create a solution for you.
Complimentary Exploratory Session
Get to know Nia
“I love talking with Marcia. She has been an inspiration for discovering new ways to look at food and movement. Just before I started regular conversations with her, I had decided I needed to do something about my body’s experiences, and was ready for a change.
Although I have gained some knowledge from the Internet and TV doctors’ talks, and even though I thought I was aware of what foods are healthy, Marcia helped put it all in a whole perspective. She guided me to new food choices, and people in the field of nutrition and also in gaining powerful self-awareness.
She introduced me to EFT tapping, and helped me explore and become aware of mental and emotional blocks that keep me from moving forward. I feel better physically and emotionally from her working with me. As she says, ‘it’s a journey’ and I’m enjoying it, through the bumps and learning along the way.” – Eileen C.
“Marcia’s classes are inspiring and supportive. I am comfortable trying things I would never have expected to achieve. And my body is learning, my mind feels more agile, and we have such fun!” – Donna C
“Wow, and hooray for Nia, for this wonderful music, and for finding my way to move that feels good to my body. Marcia’s teaching has helped me discover new ways that work for me. I am stronger, and quicker, and much more stable. I feel safer getting around, going, and doing!” – Janice S
“I never thought I would enjoy an exercise class and then I met Marcia Coakley. Take a big pot. Stir in a genuine love for wellness, exercise, and helping others. Add a multi-disciplinary approach that includes avoiding falls. Sprinkle in a pinch of sometimes self-effacing humor, and you have Marcia.”
– Lauren L