Nia & Ageless Grace Movement Fitness Classes

MARCIA COAKLEY teaches Nia and Ageless Grace
in the metrowest Boston area. Come find your groove, Your Body’s Way.

Get moving: for health,  self- expression, self-discovery, release, creativity, cognitive training, neuroplasticity enhancement. All of this, on top of the brain and body fitness that you know is SO good for you. And that your body is seeking.

Nia & Nia Basics Classes

Monday 9:15 AM & 10:30 AM
Wednesday 10:30 AM
Hockomock Area YMCA Foxboro Branch
67 Mechanic Street
Foxboro, MA 02035

Tuesday 10:30
Hockomock Area YMCA Franklin Branch
45 Forge Hill Road
Franklin, MA 02038

Saturday 9:00 AM
Pathways Millis Wellness Center
969 Main Street
Millis, MA 02054

Reach out to me for movement, functional ease, and posture awareness personal training.