Nia & Ageless Grace Movement Fitness Classes

MARCIA COAKLEY teaches Nia and Ageless Grace
in the metrowest Boston area. Come find your groove, Your Body’s Way.

Get moving: for health,  self- expression, self-discovery, release, creativity, cognitive training, neuroplasticity enhancement. All of this, on top of the brain and body fitness that you know is SO good for you. And that your body is seeking.

Nia & Nia Basics Classes

Monday 9:15 AM & 10:30 AM
Wednesday 10:30 AM
Hockomock Area YMCA
67 Mechanic Street
Foxboro, MA 02035

Saturday 9:00 AM  ***Note: Saturday, November 18th, this class will be held next door at the Millis Public Library (community room).
Pathways Millis Wellness Center
969 Main Street
Millis, MA 02054

Reach out to me for movement, functional ease, and posture awareness personal training.